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Meet families 1pm lunch at Saigon Country Club 3-3.30 swim lessons, Saigon Country Club 5.00-6.30 own training session at Hai Quan Pool 6.45 BBQ at Easts with host families Wed 7th: 6-7.30am own swim session at Hai Quan 50M pool 9.00 trip to Ben Thanh market and other shopping with host families 12.30 Pho 24 for lunch 3-3.30 swim lessons, Saigon Country Club 5.45-8 train at Lam So'n with Press Conference 8.30 Meal with host family Thurs 8th: 6-7.30am own swim session at Hai Quan 50M pool 8.00 half day trip to Cu Chi Tunnels 3-3.30 swim lessons 6-8 train with Vietnamese at Lam So'n Meal in town Fri 9th: 6-6.30am DIVING WORKSHOP at Hai Quan 50M pool with Carol 6.30-7.30am Swim Training at Hai Quan Pool 9.30 cyclo our around city Lunch at tBackpacker's Alley Trip to Russian Market 3-3.30 swim lessons 6-8 train with Vietnamese at Lam So'n 8.30 Pizza night at Riverside with host families Sat 10th: 6-7.30am own swim session at Hai Quan 50M pool 8.30 leave for Phan Thiet (beach) 12.30 arrive beach and overnight
Sun 11th: Early morning sand dune trip and visit to fish farm Day relaxing on the beach Overnight Phan Thiet Mon 12th: 8 leave for HCMC 11.30 return to host houses for lunch 1pm go karting / water puppets / boat trip 3-3.30 swim lessons 6-8 train with Vietnamese at Lam So'n Meal in town Tues 13th 6am Day at Mekong - My Tho 6-8 train with Vietnamese at Lam So'n Meal with Vietnamese swimmers at Lam So'n Wed 14th: 7-7.30am own swim session at Hai Quan 50M pool 9.00 Last minute shop in town 10.30 Saigon Water Park Lunch Water Park 1.45 leave for airport Depart 16.16 to KL
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